Brain Fog and Writing
Oh boy, hello! I think it’s time for me to write that post on brain fog and how it affects my writing. You see, as I was doing so well with the daily posting I was happily ignorant of the coming crash and thinking to myself, “Look how well I’m doing! Daily blogging! I can easily go for the Rainbow badge, let’s do this!” And well I missed one day after my Assassin’s Creed post but I could easily throw out a second post one day, a little fluff post, that’d do it! Perhaps I could even get a post or two ahead of myself.
Oh how young and naΓ―ve I was.
You see, with my disability (fatigue, for the most part) comes a healthy dollop of brain fog. For those of you who don’t know what brain fog is, well it has some crossover with fatigue. But basically, for me at least, it feels like you literally have a heavy cloud over your brain, the fatigue is stronger, and the ability to process information, concentrate, formulate basic sentences, and recall information or words is heavily impaired. I get very sluggish and easily confused and I just have to find something that I can do to pass the time that won’t be too energy intensive so I can rest and repair.
Sadly, writing is one of those tasks that has to be set aside. The act of writing a blog post uses so many parts of the brain, and mine already doesn’t have much power behind it, that it drains me of energy very very easily. So posts like my thoughts on AI? Devastating. Truly. You see, I don’t have the energy at the time, so the energy I end up using for them is basically borrowed energy, which means once I get to that portion of my day? Crash. The brain fog rushes in, the fatigue starts wiggling, and I just can’t function. I’ve been playing a lot of World of Warcraft the past couple days, I resubscribed in the first place because I was having a very low spoon period, it’s just a nice simple game when I can barely do anything, you know?
I’m still slightly in denial that writing does this to me.
I’m a creative person, writing was always my thing. Something I could do! I’ve blogged for years, I want to write books, I GM for TTRPGs and create my own worlds and campaigns, I am a writer. It fucking sucks that it can be so harmful to me.
However, I am learning where my limits are. This is something Blaugust 2024 is teaching me. Exactly what kinds of things I can write, how much I can do, how frequently. I simply cannot do what I used to do. So I may have to admit defeat on the Rainbow award because my health is not worth it, but I’ll be damned if I give up that easily! I still plan to aim for daily blogging, I’ll just allow myself days off when I can see it really, really will not do me any favours. *glances at the past two days*
I am still proud of myself. I honestly did not expect to write more than 3 posts, at the very most, as my history has shown I usually just can’t. Yet I fell right into the daily writing this year and it has been incredible. Here’s to the rest of August!
10 thoughts on “Brain Fog and Writing”
It can be so hard to bend to the needs of our bodies when those needs run counter to accomplishing our goals or doing things that bring us joy. It’s good to know our limits though, because it requires no small amount of strength to say “Ok, that’s what I can do” and just let go of everything that didn’t get done. <3 <3 <3
Absolutely <3
You should be proud of yourself for writing so frequently. I am proud of myself for doing so as well!
I don’t have any special terminology I use for how my energy levels work: I just know that sometimes I get tired or feel no desire to perform a particular activity that I normally enjoy. I try not to let it rule me, but I also aim to be gentle with myself. I don’t consider that a disability- it is just the somewhat broken way I work.
We’re doing it! π
Spoons works, that sounds like spoon things. And … I can’t remember the term for ‘lack of motivation’ right now, bu- EXECUTIVE DYSFUNCTION. There you are. Brain fog, lemme tell ya. And aye, we do our best <3
Your Bilbo meme made me chuckle. π
Even if you don’t get the rainbow badge, you’re still blogging more than you usually would, and that’s great!
Oh good, I couldn’t resist. π
And yes, absolutely! That’s the whole point, of course. That and community!
I love that you can push through the brain fog and write. I do love blogging events for that reason, they always inspire me to keep going even if it’s hardπ
Sometimes, it’s not usually smart to do, haha. And yes! If it weren’t for Blaugust I’d just let myself rest and that’s when I fall off the horse. Checks and balances and all that. But I do love blogging, it’s pretty much been a part of my entire adult life so I’d hate to give it up.
I’m with Mishi, the meme was great. π
Less great is the impact writing has on you, but I’m glad that you’re coming to find your balance points and what that looks like.
Your efforts this Blaugust have definitely been notable though, and it has been beyond wonderful to have you ‘back’ as it were, even if in reality, neither of us especially went anywhere. xD
π
Yeah, no two ways about it: it really really sucks. But it’s where things are and I just gotta find my ways to deal with it however I can. And if that’s posts that are few and far between, still present, but with nice big breaks? That’s what it’s gotta be. We’ll see though, the higher content cadence is fun!
And thank you! Yeah π I wasn’t so much “gone” as just inbetween posts. They come when they’re good and ready. But it has been nice to be more regular and hanging out with you all, for sure! Missed you and the blogging crowd. <3